Stinking Thinking Worksheet Pdf

Stinking Thinking Worksheet Pdf - Actively giving a positive spin to events will help boost your mood. Ask yourself what’s a more balanced and upbeat way of thinking?. Identify any recurring negative thoughts or beliefs that may be. Seeing things as being either, or. If your performance falls short of perfect, you see it as a failure. Take a moment to reflect on your thoughts and emotions. Black or white with no shades of grey, success or failure, good or bad. You see things in black and white categories.

Seeing things as being either, or. You see things in black and white categories. Take a moment to reflect on your thoughts and emotions. Identify any recurring negative thoughts or beliefs that may be. Actively giving a positive spin to events will help boost your mood. If your performance falls short of perfect, you see it as a failure. Black or white with no shades of grey, success or failure, good or bad. Ask yourself what’s a more balanced and upbeat way of thinking?.

Take a moment to reflect on your thoughts and emotions. Identify any recurring negative thoughts or beliefs that may be. You see things in black and white categories. Actively giving a positive spin to events will help boost your mood. If your performance falls short of perfect, you see it as a failure. Ask yourself what’s a more balanced and upbeat way of thinking?. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or.

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Stinking Thinking Worksheet

If Your Performance Falls Short Of Perfect, You See It As A Failure.

Identify any recurring negative thoughts or beliefs that may be. Take a moment to reflect on your thoughts and emotions. Ask yourself what’s a more balanced and upbeat way of thinking?. Actively giving a positive spin to events will help boost your mood.

Black Or White With No Shades Of Grey, Success Or Failure, Good Or Bad.

You see things in black and white categories. Seeing things as being either, or.

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