Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - You can try to identify cognitive distortions from the list below. More than one distortion may apply. These are possible answers that would fit the scenarios. It’s normal to have these thoughts. Then, ask your group members to identify the distortion. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Make sure to use the questions at the bottom.

These are possible answers that would fit the scenarios. Then, ask your group members to identify the distortion. More than one distortion may apply. You can try to identify cognitive distortions from the list below. Make sure to use the questions at the bottom. It’s normal to have these thoughts. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act.

These are possible answers that would fit the scenarios. It’s normal to have these thoughts. You can try to identify cognitive distortions from the list below. Make sure to use the questions at the bottom. Then, ask your group members to identify the distortion. More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act.

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More Than One Distortion May Apply.

You can try to identify cognitive distortions from the list below. These are possible answers that would fit the scenarios. Then, ask your group members to identify the distortion. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act.

It’s Normal To Have These Thoughts.

Make sure to use the questions at the bottom.

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